Happiness the Mindful Way by Ken A. Verni

Happiness the Mindful Way

Ken A. Verni

224 pages first pub 2015 (editions)

nonfiction psychology self help informative inspiring slow-paced

Description

Happiness: The Mindful Way is a practical step-by-step guide to help focus the mind, improve performance, and be happy.This easy-to-follow, step-by-step guide is filled with infographics and questionnaires, making the road to happiness an enjoyabl...

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Community Reviews Summary of 10 reviews

Moods

informative 100%
lighthearted 100%
reflective 100%

Pace

slow 100%

Average rating

3.75

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