Fully Present: The Science, Art, and Practice of Mindfulness by Diana Winston, Susan L. Smalley

Fully Present: The Science, Art, and Practice of Mindfulness

Diana Winston, Susan L. Smalley

11 hours, 24 minutes • first pub 2010 (editions)

nonfiction psychology science self help informative slow-paced

Community Reviews Summary of 43 reviews

Moods

informative 100%
reflective 66%

Pace

slow 66%
medium 33%

Average rating

3.48

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