The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life by David Fisher, Sanjiv Chopra

The Big Five: Five Simple Things You Can Do to Live a Longer, Healthier Life

David Fisher, Sanjiv Chopra

224 pages first pub 2016 (editions)

nonfiction health self help informative fast-paced

Description

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adap...

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