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376 pages • first pub 2021 (editions)
ISBN/UID: 9798708998286
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 16 February 2021
Description
Summary The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main 7 ...
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376 pages • first pub 2021 (editions)
ISBN/UID: 9798708998286
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 16 February 2021
Description
Summary The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main 7 ...