Building Down - An Inward Journey by Jennifer Lohr

Building Down - An Inward Journey

Jennifer Lohr

208 pages missing pub info (editions)

nonfiction self help medium-paced
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Description

For anyone who has ever fallen into a dark abyss of anxiety or depression, I hope this book can be used as a support to help you climb up out of that hole and away from self-defeating patterns. This project is as personal as it is unconventional. ...

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