Conquer Worry and Anxiety: The Secret to Mastering Your Mind by Daniel G. Amen

Conquer Worry and Anxiety: The Secret to Mastering Your Mind

Daniel G. Amen

176 pages missing pub info (editions)

nonfiction health self help informative medium-paced

Description

You can overcome worry and anxiety today. It is possible to feel better fast--and to make it last.Many people, mental health professionals included, think therapy needs to be long, hard, and painful--a lifelong commitment. And while some people wi...

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