Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness by David Perlmutter, Austin Perlmutter, Kristin Loberg

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

David Perlmutter, Austin Perlmutter, Kristin Loberg

nonfiction health psychology self help informative medium-paced

304 pages | first published 2020

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Dr. David Perlmutter, #1 New York Times bestselling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary lif...
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Summary of 56 reviews

Moods

informative 100%
reflective 83%
inspiring 50%
challenging 33%
hopeful 33%

Pace

medium 57%
fast 28%
slow 14%

Average rating

3.54

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