Healing the Shame That Binds You by John Bradshaw

Healing the Shame That Binds You

John Bradshaw

336 pages first pub 1988 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forwa...

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