Introduction to Internal Family Systems by Richard C. Schwartz

Introduction to Internal Family Systems

Richard C. Schwartz

4 hours, 2 minutes first pub 2001 (editions) user-added

nonfiction psychology informative medium-paced
Powered by AI (Beta)
Loading...

Description

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have on...

Read more

Community Reviews

Loading...

Content Warnings

Loading...