Your Personal Best: A Common Sense Guide to Fitness for All Ages by Marie McDonald

Your Personal Best: A Common Sense Guide to Fitness for All Ages

Marie McDonald

136 pages missing pub info (editions)

nonfiction health medium-paced

Description

When you get right down to it, most people do care about fitness - they are interested, but just haven't the first clue how to begin. Where and how do you learn just how to start, without appearing less than bright? All the new words we hear and r...

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