Food and Fitness After 50: Eat Well, Move Well, Be Well by Bob Murray, Christine Rosenbloom

Food and Fitness After 50: Eat Well, Move Well, Be Well

Bob Murray, Christine Rosenbloom

277 pages first pub 2018 (editions)

informative medium-paced

Description

It is never too late to eat right and exercise the smart way! Food and fitness experts Christine Rosenbloom, PhD, RDN, FAND, and Bob Murray, PhD, FACSM, share their personal experiences and offer a common-sense approach to help you learn what it t...

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