The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life by Michael Mosley

The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life

Michael Mosley

288 pages first pub 2015 (editions)

nonfiction health self help informative medium-paced
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Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. Our modern diet, high in sugar and easily digestible carbohydrates, is no...

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