The Big Book of Tai Chi: Build Health Fast in Slow Motion by Bruce Frantzis

The Big Book of Tai Chi: Build Health Fast in Slow Motion

Bruce Frantzis

256 pages first pub 2003 (editions)

informative medium-paced
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Frantzis spent over 40 years studying internal martial arts and is the first Westerner to be recognized as a Master of Tai Chi in China. In this book he shares his knowledge of this powerful energy art and shows how it works on the health of the b...

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