Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health by Ron Schmid

Primal Nutrition: Paleolithic and Ancestral Diets for Optimal Health

Ron Schmid

384 pages missing pub info (editions)

nonfiction health

Description

Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions - Examines the protective nutrients inherent in primal foods, such as wild seafood, grass-fed meat, and raw dai...

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