The Craving Mind by Judson Brewer

The Craving Mind

Judson Brewer with Jon Kabat-Zinn (Contributor)

224 pages first pub 2007 (editions)

nonfiction psychology science self help informative medium-paced


A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge ea...

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Community Reviews Summary of 47 reviews


informative 100%
hopeful 40%
reflective 33%
challenging 20%
inspiring 20%
funny 6%
lighthearted 6%
relaxing 6%


medium 80%
fast 13%
slow 6%

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