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Community Reviews
Summary of 124 reviews
Moods
reflective 70%
challenging 40%
hopeful 40%
inspiring 40%
emotional 30%
relaxing 20%
funny 10%
Pace
medium 36%
fast 27%
Average rating
241 pages | first published 2007
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ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A Clear and Effective Approach to Learning DBT SkillsFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for tho...Book Information
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
241 pages | first published 2007
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
The StoryGraph is an affiliate of the featured links. We earn commission on any purchases made.
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A Clear and Effective Approach to Learning DBT SkillsFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for tho...Book information
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
Community Reviews
Summary of 124 reviews
Moods
reflective 70%
challenging 40%
hopeful 40%
inspiring 40%
emotional 30%
relaxing 20%
funny 10%
Pace
medium 36%
fast 27%
Average rating