The Anger Workbook by Les Carter, Frank Minirth

The Anger Workbook

Les Carter, Frank Minirth

237 pages first pub 1992 (editions)

nonfiction psychology self help informative medium-paced
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Don't Let Anger Take Control!Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional.In fact, all of the statements below represent feelings of ang...

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