Relaxation Revolution: The Science and Genetics of Mind Body Healing by William Proctor, Herbert Benson

Relaxation Revolution: The Science and Genetics of Mind Body Healing

William Proctor, Herbert Benson

288 pages • first pub 2010 (editions)

nonfiction health psychology self help informative slow-paced
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Recent scientific breakthroughs—demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health and disease—have triggered a mind body revolution in the medical world.In the 1970s, Dr. Herbert ...

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