Ayurvedic Cooking for Self-healing by Usha Lad, Vasant Dattatray Lad

Ayurvedic Cooking for Self-healing

Usha Lad, Vasant Dattatray Lad

246 pages first pub 1994 (editions)

nonfiction health informative inspiring medium-paced
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Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated us...

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