Strength Training Past 50 by Thomas R. Baechle, Wayne L. Westcott, Wayne Westcott

Strength Training Past 50

Thomas R. Baechle, Wayne L. Westcott, Wayne Westcott

272 pages missing pub info (editions)

nonfiction health sports
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Increase your strength to improve your health, your appearance, and your performance with Strength Training Past 50. Strength training offers many benefits for active adults, including enhanced athletic performance, reduced risk of disease, and ...

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