The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Danielle Claro, Frank Lipman

The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

Danielle Claro, Frank Lipman

224 pages • first pub 2020 (editions)

nonfiction health informative inspiring medium-paced
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"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a ...

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