The New Rules of Lifting Supercharged Deluxe: Ten All-New Muscle-Building Programs for Men and Women by Lou Schuler, Alwyn Cosgrove

The New Rules of Lifting Supercharged Deluxe: Ten All-New Muscle-Building Programs for Men and Women

Lou Schuler, Alwyn Cosgrove

368 pages first pub 2012 (editions)

nonfiction health informative inspiring slow-paced

Description

This supercharged new edition of the super-effective weightlifting exercise program features all-new workouts to build maximum strength Lou Schuler and Alwyn Cosgrove’s The New Rules of Lifting, The New Rules of Lifting for Women, and The New Ru...

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