How to Slay the Worry Monster! The Arsenal You Need to Defeat GAD (Generalized Anxiety Disorder) by Martin E. Sodomsky, Karen Wood

How to Slay the Worry Monster! The Arsenal You Need to Defeat GAD (Generalized Anxiety Disorder)

Martin E. Sodomsky, Karen Wood

166 pages first pub 2006 (editions)

challenging informative reflective medium-paced

Description

Are you a worrier? Not someone who has an occasional sleepless night fretting about the mortgage but a daily predictor of bad fortune, an expert at making mountains out of molehills. Do you see life through permanently darkened glasses? Do you wor...

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