The Ultimate Diet Log: A Unique Food and Exercise Diary That Fits Any Weight-Loss Plan by Cynthia Sass, Suzanne Schlosberg

The Ultimate Diet Log: A Unique Food and Exercise Diary That Fits Any Weight-Loss Plan

Cynthia Sass, Suzanne Schlosberg

297 pages • missing pub info (editions)

nonfiction health informative slow-paced
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Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen and can help drive long-term weight loss. Experts believe that simply being aware of what you eat is half the ...

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