The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body by Les Fehmi, Jim Robbins

The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body

Les Fehmi, Jim Robbins

176 pages • first pub 2007 (editions)

nonfiction health psychology self help informative slow-paced
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Description

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stu...

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