The Compassionate Mind Approach to Overcoming Anxiety by Dennis Tirch

The Compassionate Mind Approach to Overcoming Anxiety

Dennis Tirch

235 pages first pub 2012 (editions)

nonfiction informative inspiring reflective slow-paced
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"We know what it's like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our anxiety gets out of hand and starts to dominate our lives, affecting how we function and our genera...

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