Runner's World: Running on Air: The Revolutionary Way to Run Better by Breathing Smarter by Editors of Runner's World Maga, Claire Kowalchik, Budd Coates

Runner's World: Running on Air: The Revolutionary Way to Run Better by Breathing Smarter

Editors of Runner's World Maga, Claire Kowalchik, Budd Coates

274 pages first pub 2013 (editions)

nonfiction health reference informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience th...

Read more

Community Reviews

Loading...

Content Warnings

Loading...