Strength Fitness: Physiological Principles and Training Techniques by Wayne L. Westcott
Strength Fitness: Physiological Principles and Training Techniques

Wayne L. Westcott

Strength Fitness: Physiological Principles and Training Techniques

Wayne L. Westcott

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Whether they're beginning or advanced, Strength Fitness: Physiological Principles and Training Techniques gives your students physiological principles and training techniques for safe, effective strength training. Author Wayne Westcott bases the r...

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