1200 Calorie Diet Cookbook For Beginners and Dummies by Nancy Jefferson

1200 Calorie Diet Cookbook For Beginners and Dummies

Nancy Jefferson

84 pages missing pub info (editions)

nonfiction health medium-paced

Description

Thе 1200-саlоrіе dіеt рlаn іѕ a rеаѕоnаblе wау to bаlаnсе уоur mеаl аnd іnсludе аll thе essential mасrо аnd micronutrients. Thіѕ іѕ not a fad dіеt but a conventional mеаl plan thаt requires you tо hаvе 50% саrbѕ, 20% рrоtеіn, and 30 % fаt. Thеrе i...

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