The Self-Care Guide for #Theresistance: A Workbook for the Socially Conscious And/ Or Stressed by Seema Rao

The Self-Care Guide for #Theresistance: A Workbook for the Socially Conscious And/ Or Stressed

Seema Rao

missing page info Add in missing page information first pub 2017 (editions)

informative reflective medium-paced
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Description

The ideal workbook for the newly politically active and stressed activist alike. The book takes a gentle, active approach to heady, complicated issues. Seema Rao, a self-professed political junkie, based this book on exercises that helped her live...

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