358 pages • first pub 2014 (editions)
ISBN/UID: 9781938895258
Format: Paperback
Language: English
Publisher: Oculus Publishers
Publication date: 16 June 2014
Description
Want to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut.Here's the deal: Gaining maximum muscle and strength isn't nearly as complicated as most trainers, experts, and gurus would have you bel...
Community Reviews Summary of 29 reviews
Moods
inspiring 100%
hopeful 33%
lighthearted 33%
reflective 33%
Pace
medium 33%
fast 33%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
358 pages • first pub 2014 (editions)
ISBN/UID: 9781938895258
Format: Paperback
Language: English
Publisher: Oculus Publishers
Publication date: 16 June 2014
Description
Want to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut.Here's the deal: Gaining maximum muscle and strength isn't nearly as complicated as most trainers, experts, and gurus would have you bel...
Community Reviews Summary of 29 reviews
Moods
inspiring 100%
hopeful 33%
lighthearted 33%
reflective 33%
Pace
medium 33%
fast 33%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.