Keto Meal Prep: Comprehensive Step-By-Step Beginner Guide to Prep, Pack, & Store Low -Carb, High -Fat Ketogenic Recipes for Rapid Weig by Christine Bailey

Keto Meal Prep: Comprehensive Step-By-Step Beginner Guide to Prep, Pack, & Store Low -Carb, High -Fat Ketogenic Recipes for Rapid Weig

Christine Bailey

204 pages missing pub info (editions)

nonfiction food and drink health informative medium-paced

Description

The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars. As with a...

Read more

Community reviews

This book doesn't have any reviews or ratings yet!

If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.