8 hours, 45 minutes • first pub 2018 (editions) user-added
ISBN/UID: 9781528850933
Format: Audio
Language: English
Publisher: W. F. Howes
Publication date: 21 February 2019
Description
In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychol...
Community Reviews Summary of 198 reviews
Moods
reflective 78%
emotional 69%
informative 60%
hopeful 56%
sad 30%
funny 26%
challenging 13%
tense 13%
dark 8%
lighthearted 8%
adventurous 4%
Pace
fast 17%
slow 4%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Chronic illness, Medical content, Medical traumaModerate
Ableism, Alcoholism, Body shamingMinor
Child death, Fatphobia, Physical abuse
8 hours, 45 minutes • first pub 2018 (editions) user-added
ISBN/UID: 9781528850933
Format: Audio
Language: English
Publisher: W. F. Howes
Publication date: 21 February 2019
Description
In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychol...
Community Reviews Summary of 198 reviews
Moods
reflective 78%
emotional 69%
informative 60%
hopeful 56%
sad 30%
funny 26%
challenging 13%
tense 13%
dark 8%
lighthearted 8%
adventurous 4%
Pace
fast 17%
slow 4%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Chronic illness, Medical content, Medical traumaModerate
Ableism, Alcoholism, Body shamingMinor
Child death, Fatphobia, Physical abuse