The Colour-Fit Method: The Secret Nutrition and Fitness Plan Used by Elite Athletes That Will Transform Your Body Shape, Energy and Health by Tom Little

The Colour-Fit Method: The Secret Nutrition and Fitness Plan Used by Elite Athletes That Will Transform Your Body Shape, Energy and Health

Tom Little

288 pages • missing pub info (editions)

nonfiction health sports
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Description

The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance. Now, Colour-Fit's founder Dr Tom Little lets you in on the secret, too.The Colour-Fit Metho...

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