The Case for Keto: Rethinking Weightcontrol and the Science and Practice of Low-Carb/High-Fat Eating by Gary Taubes

The Case for Keto: Rethinking Weightcontrol and the Science and Practice of Low-Carb/High-Fat Eating

Gary Taubes

304 pages first pub 2020 (editions)

nonfiction health informative medium-paced

Description

Based on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifestyle as the best prescription for their patients' health, Gary Taubes gives us a manifesto for the twenty-first-century fight ...

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Community Reviews Summary of 85 reviews

Moods

informative 93%
inspiring 33%
challenging 26%
reflective 26%
hopeful 13%

Pace

medium 64%
fast 28%
slow 7%

Average rating

4.07

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