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304 pages • first pub 2014 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Most women feel that dropping 20 pounds would land them in their perfect-body sweet spot. Coincidentially, clinical research shows that losing 10 percent of one's body weight--about 20 pounds for most people--results in instant health benefits: Bl...
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304 pages • first pub 2014 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Most women feel that dropping 20 pounds would land them in their perfect-body sweet spot. Coincidentially, clinical research shows that losing 10 percent of one's body weight--about 20 pounds for most people--results in instant health benefits: Bl...