Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body by Jaclyn London

Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body

Jaclyn London

320 pages • first pub 2019 (editions)

nonfiction health science informative fast-paced
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Description

From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes a scientifically-based, simple and straightforward guide to healthful habits for weight loss. Whether it's a new fad, "detox" diet, news report or...

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