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288 pages • first pub 2019 (editions)
ISBN/UID: 9780753553251
Format: Digital
Language: English
Publisher: Virgin Digital
Publication date: 31 December 2019
Description
A NEW YORK TIMES BESTSELLER The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. When it comes to change, TINY IS MIGHTY. Start with two pushups a day, not a two-hour workout; or five...
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288 pages • first pub 2019 (editions)
ISBN/UID: 9780753553251
Format: Digital
Language: English
Publisher: Virgin Digital
Publication date: 31 December 2019
Description
A NEW YORK TIMES BESTSELLER The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. When it comes to change, TINY IS MIGHTY. Start with two pushups a day, not a two-hour workout; or five...