Eat Stop Eat: Intermittent Fasting for Health and Weight Loss by Brad Pilon, Brad Pilon

Eat Stop Eat: Intermittent Fasting for Health and Weight Loss

Brad Pilon, Brad Pilon

402 pages first pub 2007 (editions)

nonfiction health informative slow-paced
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The Official Eat Stop Eat by Brad Pilon. Thousands of books have been written about the unique benefits of Intermittent Fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Far from being ju...

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