Natural Meditation: A Guide to Effortless Meditative Practice by Dean Sluyter

Natural Meditation: A Guide to Effortless Meditative Practice

Dean Sluyter

272 pages first pub 2015 (editions)

nonfiction health self help informative reflective relaxing slow-paced
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NAUTILUS BOOK AWARDS GOLD-MEDAL WINNER FOR 2015 There's no trying in meditation. Just as water runs naturally downhill ... just as leaves float naturally to the ground ... we can all settle naturally into meditation. Not trying, just allowing--no...

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