The Healing Yoga Manual: Work with Your Chakra Energy Centres to Increase Your Vitality by Swami Ambikananda Saraswati

The Healing Yoga Manual: Work with Your Chakra Energy Centres to Increase Your Vitality

Swami Ambikananda Saraswati

144 pages • missing pub info (editions)

nonfiction health medium-paced
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Restore balance and harmony to body and mind with this step-by-step guide to enhancing the chakra-tattva energy system through yoga. The five forces of vitality--the panchatattva--are each housed in the body's five corresponding chakras, or energy...

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