Meditation for the Love of It: Enjoying Your Own Deepest Experience by Sally Kempton

Meditation for the Love of It: Enjoying Your Own Deepest Experience

Sally Kempton

392 pages first pub 2010 (editions)

nonfiction philosophy self help informative reflective slow-paced

Description

Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sal...

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