Rest Is Resistance: Free Yourself from Grind Culture and Reclaim Your Life by Tricia Hersey

Rest Is Resistance: Free Yourself from Grind Culture and Reclaim Your Life

Tricia Hersey

224 pages • first pub 2024 (editions)

nonfiction health psychology self help informative reflective slow-paced
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 'May we have space to navigate our lives from a liberated rest state. May all of culture slow down. The time to rest is now.' - The Nap MinistryRest is Resistance is a call-to-action for anyone suffering from the toxic urgency of modern-day life....

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