Mindful Compassion by Paul A. Gilbert, Kunzang Choden

Mindful Compassion

Paul A. Gilbert, Kunzang Choden

160 pages missing pub info (editions)

nonfiction health philosophy psychology informative slow-paced

Description

Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) ...

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