The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges by Elaine Elliott-Moskwa

The Growth Mindset Workbook: CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges

Elaine Elliott-Moskwa with Carol S. Dweck (Contributor)

216 pages • missing pub info (editions)

nonfiction self help informative inspiring reflective medium-paced
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The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook wil...

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