How to be Sad: Everything I've learned about getting happier, by being sad, better by Helen Russell

How to be Sad: Everything I've learned about getting happier, by being sad, better

Helen Russell

256 pages first pub 2021 (editions)

nonfiction memoir psychology self help hopeful informative inspiring medium-paced

Description

An expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Helen Russell has researched sadn...

Read more

Community Reviews Summary of 64 reviews

Moods

informative 92%
emotional 64%
hopeful 64%
reflective 64%
inspiring 53%
funny 35%
sad 28%
challenging 25%
dark 3%

Pace

medium 75%
slow 17%
fast 7%

Average rating

4.02

See all reviews...

Content Warnings

Submitted by users as part of their reviews

Expand filter menu View summary

See all...