Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day by Brad Kolowich, Robert J. Davis

Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day

Brad Kolowich, Robert J. Davis with Roger Wayne (Narrator)

missing duration info Add in missing duration information • first pub 2017 (editions)

nonfiction health self help informative inspiring fast-paced
Powered by AI (Beta)
Loading...

Description

Getting in shape requires less time, effort, and frustration than people imagine. This sensible, science-backed book debunks misconceptions and offers quick activities that deliver lasting benefits. Filled with tips for customizing routines, Fitte...

Read more

Community Reviews

Loading...

Content Warnings

Loading...