How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price

How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life

Catherine Price

nonfiction psychology self help technology informative medium-paced

184 pages | first published 2018

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How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones aff...
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informative 96%
reflective 51%
inspiring 49%
challenging 22%
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lighthearted 10%
funny 8%
relaxing 2%

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slow 3%

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