Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang

Rest: Why You Get More Done When You Work Less

Alex Soojung-Kim Pang

6 hours, 56 minutes first pub 2016 (editions)

nonfiction health psychology self help informative reflective medium-paced
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"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."--Arianna Huffington, New York Times Book ReviewFor most of us, overwork is the new normal and rest is an afterthought. I...

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