Working with Mindfulness: Mindfulness, Work, and Stress Reduction by Daniel Goleman, Mirabai Bush
Working with Mindfulness: Mindfulness, Work, and Stress Reduction

Daniel Goleman, Mirabai Bush

Working with Mindfulness: Mindfulness, Work, and Stress Reduction

Daniel Goleman, Mirabai Bush

15 pages missing pub info (editions)

informative reflective medium-paced

Description

Chronic stress on the job leads to a myriad of health issues and high turnover, both of which negatively impact an organization’s productivity. Our system isn’t programmed to be in constant fight or flight mode. While we can’t always immediately c...

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